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ZUMBA GOLD - Perfect For

Active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.

How It Works

The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

ZUMBA GOLD CLASS

A low impact alternative to Zumba.  The BEST 45-minute dance

exercise class for active older adults who want to burn calories,

improve heart health, and reduce stress.

                *NO GYM OR MEMBERSHIP FEES*

Certified Zumba Gold Instructor Lee with class experience

                Thursday’s @ 9:15 a.m.  -  $35.00 month

                          email: chachawithlee@gmail.com

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Main Office Address

1225 Mckinney Lane

Boise, Idaho 83704

Ph 208-375-3255

Fall Office Hours:

Monday 1:00-7:00

Tuesday 1:00-6:00

Wednesday 1:00-7:00

Thursday 1:00-7:00

Friday TBA

Please Check for Holiday hours

©2019-2021 Pat Harris School Of Dance