Why Dance With us?
Small classes, local family business, appropriate music, professionally trained staff, modest costuming, progressive curriculum, warm friendly family environment. Free Wi-Fi. There is just about nothing we have not seen in our years as a family owned and operated studio. We know dance and are blessed to share that knowledge with you and grow more with your added presence.
Questions? Give us a call. We would love to talk to you! Office Phone : 1-208-375-3255
MEMBER Of: IDAHO DANCE ARTS ALLIANCE
Look what's new in Adult Fitness For Beginners!
Active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.
How It Works
The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
ZUMBA GOLD CLASS
A low impact alternative to Zumba. The BEST 45-minute dance
exercise class for active older adults who want to burn calories,
improve heart health, and reduce stress.
*NO GYM OR MEMBERSHIP FEES*
Certified Zumba Gold Instructor Lee with class experience
Thursday’s @ 9:15 a.m. - $35.00 month
Starts November 7, 2019